Introductory Offer

Start your journey with our intro offer and feel supported from your very first class.

Seniors Flow Foundation Program

A 12‑week gentle Pilates program with 2 classes per week at an introductory rate of $15 per class. A gentle, lowimpact class designed to support confidence, ease, and strength. Each session focuses on balance, mobility and posture through simple movements that build functional strength, stability and grow your confidence. Participants are guided at a pace that suits them, with clear options and supportive instruction so they always feel safe, capable, and encouraged.

$360 – 2 classes per week for 12 weeks. Valid for 4 months.

2-Week Kickstart Pass

This is your invitation to get a feel for the Holistica community and start building strength with intention. Trial all of the classes and modalities that we offer. Whether you’re new to Pilates or returning to practice, this is your two weeks to kickstart your Pilates journey. This offer is for new community members only.

$75 – Unlimited classes for 2 weeks

Studio Appointment Intro Offer

Your personalised journey begins with three Private sessions — a tailored introduction to your body and your goals. These sessions are perfect for beginners, returning movers, those needing post-rehab support, or anyone looking for injury-prevention pathways.

$290 – valid for 3 months.